Unplugged Portugal 27-30th September

Estrela Serenity

Join us for a 3 night retreat designed to help you step away from routine and reset in a simple, supportive environment.

Music meets wellness!

Set in nature, the experience will centre around wellness, movement and good nutrition, with a balance of structured sessions and time to switch off.

Each day will include a mix of:

• Sunrise Pilates and training sessions
• Music and movement, live and incredible vibes
• Guided hikes and time in nature
• Swimming and outdoor recovery
• Nutritious, balanced meals

The focus is not on intensity, but on consistency and feeling good, giving you the space to move, recharge and reconnect with your body.

The retreat is open to all fitness levels. Whether you train regularly or are returning to movement, there will always be options so you can take everything at your own pace.

What's included:

• Accommodation (3 nights)
• All meals
• Training and wellness sessions
• Airport transfers

Flights are not included, but are currently available from around £100 return.

Price: Twin Room based on 2 people sharing £900pp

Payment: split into two instalments

Spaces are limited to keep the group small and personal.

We are so excited to welcome the Kure Method to Portugal.

KURE exists to break you free. We use dance to disrupt the patterns, release the pressure, and reconnect you to what's real.

Fierce + Inclusive

Choreographed by Illana Gambrill, a professional dancer and choreographer and a leader in movement and healing.

These experiences are built for every body, every story, and every level.